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Pumpkin Chia Oats
Course:
Breakfast
Cuisine:
American
Servings:
4
Ingredients
1
c
steel cut oats
1/4
c
chia seeds
4
c
water
1
c
cashew milk
1/2
tsp
vanilla extract
1
tsp
pumpkin spice
1/3
c
applesauce
3/4
c
pumpkin puree
1
tbsp
maple syrup
Cinnamon Sugar Pecan Topping
1/4
c
water
1
tbsp
coconut sugar
1
tsp
cinnamon
1/4
tsp
salt
1/2
c
pecans
Instructions
Bring all of the ingredients to a boil in a medium saucepan.
Reduce the boil to a simmer and cook for 20 minutes. Stir every so often.
Cinnamon Sugar Pecan Topping
Heat a saucepan on medium-low heat for a few minutes.
Add all of the ingredients, stirring often and careful not to burn, until the sugar seems mostly dissolved (about 5 minutes).
Add the pecans and stir for another 5 minutes to coat.